tag:blogger.com,1999:blog-1157399324614446746.post275563988901756635..comments2023-11-24T00:38:52.974-08:00Comments on From Mass to Networked: Be Still and Pay Attention!Damienhttp://www.blogger.com/profile/13843748213754577727noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1157399324614446746.post-59388293847924820322012-03-06T14:58:00.910-08:002012-03-06T14:58:00.910-08:00This article reminds me think a lot about some med...This article reminds me think a lot about some mediation excises from East, such as Yoga and Qigong. Nowadays, a lot of people do yoga for losing weight, but actually the most important thing in yoga is breath and stay focus when you are reaching your limit of doing a position. Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation from ancient China. Qigong has been purported to enhance health and well-being with many benefits, including improving cardiovascular function, healing specific acute diseases, and increasing longevity. It sounds unbelievable, but some people do report that they feel much focused about practice Qigong, because it helps bombard with stimuli vying for your attention, stay calm and the pursuit of awaken one's "true nature. I think people can achieve the ability of stay focus though practice.Ye (Yale) Xuhttps://www.blogger.com/profile/14052519824613357783noreply@blogger.com